FEVER; HAVE YOU GOT THE FEVER BEFORE? RIGHT THING TO DO.

Fever is just abnormal rise in the normal temperature of the body.
Fever points to the fact that something is wrong in your system, trying to alert you like computer anti-virus that your body has been invaded by unwanted visitors attacking it within.
So what should you do when you experience fever?
Nooooo dont say Paracetamol only right now, because that drug has suffered in peoples hand.
If its for children give them the prescribed dose of the paracetamol, and give them a cool bath, try to expose the body to an extent because implications ( common one is convulsion) of fever is deadly especially in children.
Go to hospital immediately after this action whether adult or children.
Prompt treatment is the key to health.

NICK GORDON, THE ALLEGED KILLER OF KRISTINA BROWN HAS COME AGAIN

Nearly two years to the day after Bobbi Kristina Brown fell into a coma that led to her death at age 22 six months later, Nick Gordon took to Twitter with a message about missing his love.

Gordon, 26, shared two photos: one of Brown, the daughter of Bobby Brown and late singer Whitney Houston, smiling and one of the couple kissing passionately.
“You’re the first thing I think about when I wake up and the last thing I think about before I go to sleep,” he wrote. “I love & miss you RIH my angel.”

A source close to Gordon said he is not doing well and hasn’t been doing well since he was found liable in the wrongful death case and ordered to pay $36 million to Brown’s estate in September.

Nick Gordon Shares Personal Photos of Kristina Brown, in quote "You are the First Thing I Think About When I Wake Up".

HAPPY NEW MONTHHHHHHHHHH, 2017 IS GOING PAST, WHAT HAVE YOU DONE?

❤♡♥♡❤♡♥
Wishing you all much love and purpose filled february.

Pharrel and wife welcomes triplet

Congratulations to you pharrel, great job to the wife, one is not easy come to count to three.
Welcome little ones😄😄😄

OMG..................................

When you think your situation is worst, take a look at this picture and know that no matter what you are going through you are better than someone and that someone is better another person.

God take over.

BEAUTIFUL PEOPLE,,,,RUMOR HAS IT THAT OUR OWN GENEVIEVE AND OMOTALA ARE IN FEUD BUT TAKE A LOOK AT THIS RECENT PIC

See happiness in their eyes and you are there drinking PCM.

TODAY IN HISTORY

United States Launches Explorer I (1958)

Explorer I was the first American satellite. It was launched four months after the first artificial satellite, Sputnik I, was put into orbit by the Soviet Union, beginning the so-called space race. Although it carried a number of instruments, Explorer I was relatively small, weighing just 30 lbs (13 kg). It stopped transmission of data later in 1958, when its batteries died, but remained in orbit for more than 12 years.


**** so its not today battery start to misbehave.

MORNING WARM UP

Back then in school, we have this Monday jogging that most people don't take seriously, but right now getting to train my body is one of my objective everyday.
Its not an easy thing no matter how you look at it, but its fulfilling when you start seeing results.
Few sit up and jogging with squatting is my thing.
I encourage all of us to map out exercise routine to keep our body together.

DO YOU REALLY NEED THOSE STUFFS IN THE CABINET

Do you find it difficult to trash your wacky best clothes, shoes and other stuffs?
You are not alone.
But lets do this, once and for all, i think someone else might need them though.
Am going to take the bull by the horn and trash them, do it with me.
Let's trash it and let new one take the space.
Festive season is over but charity is always.

NYSC goof

https://www.instagram.com/p/BP3DbtWDcni/
A sister who believes wearing trousers to obey the clarion call is a sin.
Check it out

WOMEN SUPPORTING WOMEN, LETS WISH OPRAH WINFREY A HAPPY BIRTHDAY

Throwback Birthday wishes to a woman of substance, a woman of influence,value and valor.
Oprah Winfrey is originally named Orpah Gail Winfrey.
Born on 29th january 1954,
She is a former host of Oprah Winfrey Show.
She is a chairwoman and CEO of Harpo production and Oprah Winfrey Network (OWN).
She is worth $75million.
Its amazing how she could be all that and a woman,right?
So listen up, if she can reach there, yes you can as well.
Our priorities might be different, our time might not be the same, but its note worthy that delay is not denial, pick up yourself and work towards your goals, dont relent on after prayer, i keep saying it prayer +work=productivity.
As for her marital life, i just don't want to go there because marriage is not for everyone.

The main thing is be HAPPY with who you are and people around you.
I admire this woman so much.
HAPPY BIRTHDAY MY SUPERWOMAN....

HEALTH; PHYSICAL HEALTH

Am not going to bore you with medical jargon's unless when necessary, u know.
Am going to be very elementary for our understanding and for the message to be clear.
Physical health is basically,  the most visible of the various dimensions of health.Some of the most obvious and serious signs that we are unhealthy appear physically by feeling pain,dizzy,restless and generally unusual u know.here is a brief list of the key areas/components that should be addressed:

• Physical activity - includes strength, flexibility, and endurance.

 Most healthy children and adults should be active on a daily basis. This should be a mix of both leisurely physical activity and structured exercise. Examples of leisurely physical activity include hiking, biking, and walking. Examples of more structured forms of exercise include strength training, running, and sports.

• Nutrition and diet - includes nutrient intake, fluid intake, and healthy digestion.

 A well-balanced diet should contain carbohydrates, proteins, fats, vitamins, and minerals. Restricting specific nutrients should only be done under the supervision of a licensed health professional. Fluid, ideally in the form of clean water, should be regularly consumed. Meals and snacks should be consumed throughout the day, and portion sizes should be sensible

• Alcohol and drugs - includes the abstinence from or reduced consumption of these substances

Substances that alter mood or other bodily processes should be limited or avoided. Those with addictive tendencies or other health risks should consider complete abstinence from these substances.

• Medical self-care - includes addressing minor ailments or injuries and seeking emergency care as necessary

Basic items, such as bandages, lozenges, and over-the-counter pain-relieving medications, should be easily accessible from home. Long-term coughing, fevers, or other ailments should be addressed through primary care. Emergency treatment should be sought when signs and symptoms are significant or life-threatening.

• Rest and sleep - includes periodic rest and relaxation, along  with high quality sleep

 While regular activity is essential for physical health, allowing the body to rest is just as important. Spending time relaxing or taking short naps can help rejuvenate the body. Sleep should take place in a quiet, dark environment and should last approximately 7-9 hours. Consistent sleep that is much shorter or longer than this duration, or is low quality, may need to be addressed by a health professional. 

LIVING HEALTHY

As the saying goes that health is wealth.
So am here to make you wealthy... Yaash.
Health according to WHO, is the state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. 
So that means one can be without disease but not healthy. 
There is need for balance in the physical, mental, social and otherwise. 
Then why are we after only the physical illness and tagging the mental illness like crazy.
For the social that is on another scale because some people get it twisted here. 
I will be taking them one after the other in my subsequent posts... 
Wait for it. 
Let's get healthy 
Let's get wealthy

Newest Mama: Adaeze Yobo welcomes 3rd child

Ada welcomed her 3rd child, a cutie girl.
Welcome

My purpose

Drive to do something great can be subdued by several factors, I have for a long time ago being wanting to start my own blog, for fun, more empowerment,to share my thoughts and knowledge because what I have for you all is a food that you will eat and digest and you will hunger no more, hnmmm.
But seriously there's a serious issue here that I will be talking about, starting from health related topics to career and choice of career, first hand entertainment 👊 gist like hot topics local and international,politics etc.
So this blog is going to be an hourly dose for you...winks.
I will love your comments and recommendations so much.

About to unzip it... 

Good morning my people

It's been a hectic night, looking at the clock, 8am seems like forever, I love being busy with my work but when it's otherwise, I tell you it could be boring.
Do you love what you do?
Does it give meaning to your life?
If the above question's answer is NO.
Change your lane or else you will be frustrated and transferring aggression unnecessarily.

ME

Before any other news, let me properly introduce myself.
I am Vivian C. Nwosu,
A nurse by profession, an internet writer, an adventurer etc
I come from a large family, in Anambra State, Nigeria.
In as much as Nigeria can be frustrating atimes, i cope with the help of my loved ones, music, movies and food.lol.
I love swimming but am scared of water, i love flight but am scared of height, i love happy and interesting people.
You can follow me on instagram @ vivnenye and on twitter @ olivepearl@Dazzlingolive86
Having fun is our physical purpose of being on earth and being holy is our spiritual reason so balancing the two is the best.💟

This is me. 

BELIEF

Belief is the confidence, trust and faith in something.
Religion is the belief in and worship of a superhuman controlling power especially a personal God or gods.
Why am I giving all the terms? 
Because the human race is confused right now! 
Christianity,islam,buddahism etc are all religions.
I am a staunch Catholic but that doesn't mean I should look down on any of my Christian brethren, the important base here is that we are all praying to the same God because we believe in the same God.
Same goes to other religions.
I ask myself how did we loose it that made us get to this phase of competition among each other.
And the crystal answer is that it's greed and quest for power and authority.
Imagine the unity that could have existed assuming we were one.OMG
But since we are already here,  let's know the truth and be united in our hearts even if we are not in the same roof.

Happy Sunday Everyone

The highest gospel ever preached.
Sermon on the mountain i.e the 8 beatitudes.

ALL ABOUT 2017

Its going to be a long walk, but we should try and not live by faith alone rather faith+work=productivity.
Nigeria seems to be depreciating everyday in our eyes.
I know some of us wonder how we got here but you are not alone in that thought.
You know what? Lets run away, lmfao.
Run to where? Lets make a plan an develop it, choose our leaders wisely and work with them.
Change our rusticated mindset and live right.
That is our revolution, that is our redemption.
God wont come down and tar our roads or cultivate for us.
Let all hands be on deck.

WELCOME GUYS

I have been planning on this project.

Owing my own blog, my own platform.

Its all about love, no hating.

LETS HAVE FUN.....